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Aqua yoga

10 February, 2020 @ 10:30 am - 11:30 am

Where: Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol

When: 10:30-11:30

Cost: Pool entry

Bookings: Not required. For more information phone Nicola at YogandU on 0406 574 454.

Web link: https://www.brisbane.qld.gov.au/whats-on/event/aqua-yoga-3

Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance; Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.

 

Details

Date:
10 February, 2020
Time:
10:30 am - 11:30 am