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Fitness 4 me
19 February, 2020 @ 9:30 am - 10:30 am
Where: Rocks Riverside Park, 531 Seventeen Mile Rocks Road, Seventeen Mile Rocks
When: 09:30 – 10:30
Requirements: Exercise mat or towel.
Meeting point: Under cover pavilion area to the right of the park entrance.
Bookings: Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.
Web link: https://www.brisbane.qld.gov.au/whats-on/event/fitness-4-me
A skipping and hula hooping training sessions that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a stronger you. Mums, dads and bubs welcome.